Oral history interview with Judy Zaitzow who was born in Vancouver. Her Grandfather William Seidelman was a postmaster and a shochet. Judy discusses her family history in detail through her Grandparents, parents, brother and sisters. Judy volunteers time with the Beth Israel school board, Hadassah, was door-to-door volunteer for Mothers March (forerunner of United Way), and for Heart & Stroke fund.

Interview with Ilana Strummer. Interviewed by Bill Gruenthal. Ilana discusses kibbutzim in Israel and her family's history. She talks about her physiotherapy work in the Israeli army before immigrating to Canada, and her subsequent involvement in the Vancouver Jewish community.